About Fortitude MK

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Hybrid Training at My Fit Pod MK is small group coaching designed to build strength, fitness, and confidence.

With a maximum of 5 people per session, you’ll get focused coaching alongside the energy of a supportive group.

HYBRID FIT
A blend of strength and cardio in every session. You’ll lift, move, and build fitness through simple, effective conditioning, designed to improve stamina, burn calories, and help you feel fitter in everyday life. No experience needed.

HYBRID STRENGTH
A more focused, strength-based session centred around key lifts like squats, hinges, presses, and pulls. Using lower reps and progressive loading, this session is all about building real strength, improving technique, and lifting with confidence, without the cardio intensity.

Whether you want a full workout or to focus on getting stronger, there’s an option to suit you.

📍 My Fit Pod MK, Kiln Farm – MK11 3HL
(No membership required)

How it works:

• Drop in and pay per session
  

or
 

• Become a member and receive:
   
• 6 small group sessions per month (10 on Gold)
   
• Access to my coaching app with ongoing nutritional guidance
  
   

Spots are limited.
Book your session or become a member below.